Kicking and footwork play a large role in muay Thai. One movement that is distinctive to muay thai is the roundhouse kick. Learning how to kick strengthens the musculature of the lower body. chelmsford muay thai
Kicking and footwork play a large role in muay Thai. One movement that is distinctive to muay thai is the roundhouse kick. Learning how to kick strengthens the musculature of the lower body. chelmsford muay thai
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